Mursik

Camel milk

Mursik vs Camel milk Facts

Mursik

Camel milk

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1 Calories

1.1 Calories

0.00 Kcal63.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g5.40 g

0 215

1.8 Carbs

12.00 g11.00 g

0 205

1.8.1 Fiber

2.50 gNA

0 10.3

1.8.2 Sugar

1.50 g8.00 g

0 54.08

1.9 Fats

3.50 g4.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

3.50 g3.00 g

0 67

1.9.3 Trans Fat

2.00 g140.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g1.00 g

0 48

1.9.5 Monounsaturated Fat

0.25 g1.50 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg17.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU224.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mgNA

0 7.7

2.3.9 Vitamin D

0.25 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg293.00 mg

0 1705

2.4.2 Iron

5.25 mg4.00 mg

0 70

2.4.3 Magnesium

3.25 mgNA

0 444

2.4.4 Phosphorus

2.50 mg86.00 mg

0 1409

2.4.5 Potassium

0.25 mgNA

0 1794

2.4.6 Sodium

1.25 mg150.00 mg

0 7022.4

2.4.7 Zinc

0.25 mgNA

0 7.31

2.5 Other

2.5.1 Water

0.25 g221.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

3.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

3.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Not Available

4 What is

4.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Bitter, Sharp

Sharp, Salty, Sweet

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Kenya

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized cow or goat milk

5.2.1 Fermentation Agent

Lactobacillus plantarum

Not Applicable

5.3 Things you need

Dried Gourd

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

2 - 4 weeks

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA39.20 °F

-20 383

5.5.2 Shelf Life

Around 3 months

3- 5 days

Difference between Mursik and Camel milk

Though Mursik and Camel milk, both are Dairy products, there is some prominent difference between Mursik and Camel milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Camel milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Camel milk facts, dictate the Similarities and Differences between Mursik and Camel milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.