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Mursik vs Brie Cheese Nutrition


Brie Cheese vs Mursik Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
100.00 mg   
10

Vitamins
  
  

Vitamin A
2.50 IU   
99+
592.00 IU   
31

Vitamin B1 (Thiamin)
3.50 mg   
1
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.52 mg   
7

Vitamin B3 (Niacin)
3.80 mg   
2
0.38 mg   
14

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.24 mg   
9

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
65.00 µg   
3

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.65 µg   
9

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
20.00 IU   
22

Vitamin D (D2+D3)
2.50 µg   
2
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.24 mg   
25

Vitamin K (Phylloquinone)
4.25 µg   
5
2.30 µg   
13

Minerals
  
  

Calcium
0.25 mg   
99+
184.00 mg   
99+

Iron
5.25 mg   
3
0.50 mg   
27

Magnesium
3.25 mg   
99+
20.00 mg   
24

Phosphorus
2.50 mg   
99+
188.00 mg   
36

Potassium
0.25 mg   
99+
152.00 mg   
99+

Sodium
1.25 mg   
99+
629.00 mg   
20

Zinc
0.25 mg   
99+
2.38 mg   
25

Other
  
  

Water
0.25 g   
48.42 g   

Caffeine
0.00 g   
0.00 g   

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