Mursik

Basundi

Mursik vs Basundi Nutrition

Mursik

Basundi

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

2.50 mg26.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

2.50 IU66.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

3.50 mg0.11 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.10 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

3.80 mg0.52 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.18 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg5.40 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

4.50 mg3.00 mg

0 7.7

1.3.9 Vitamin D

0.25 IU195.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg4.68 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

1.4 Minerals

1.4.1 Calcium

0.25 mg473.00 mg

0 1705

1.4.2 Iron

5.25 mg0.95 mg

0 70

1.4.3 Magnesium

3.25 mg3.63 mg

0 444

1.4.4 Phosphorus

2.50 mg105.00 mg

0 1409

1.4.5 Potassium

0.25 mg231.10 mg

0 1794

1.4.6 Sodium

1.25 mg167.20 mg

0 7022.4

1.4.7 Zinc

0.25 mg0.45 mg

0 7.31

1.5 Other

1.5.1 Water

0.25 gNA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Mursik vs Basundi Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Mursik and Basundi. Mursik vs Basundi nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Mursik vs Basundi nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Mursik and Basundi respectively. This comparison will help you get an overview of the and , that exist in Mursik vs Basundi nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Mursik vs Basundi Calories, to know the amount of Protein, Carbs, and Fat, in Mursik and Basundi. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Mursik vs Basundi, to actually get an idea as to or .