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Muenster Cheese vs Yakult


Yakult vs Muenster Cheese


Calories

Calories per 100g
368.00 Kcal   
25
50.00 Kcal   
99+

Calories in 1 pat
486.00 Kcal   
17
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
104.00 Kcal   
15
Not Available   

Calories in 1 stick
103.00 Kcal   
7
Not Available   

Serving size
100   
100   

Proteins
23.41 g   
18
0.80 g   
99+

Carbs
1.12 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.12 g   
17
11.00 g   
99+

Fats
30.04 g   
99+
0.10 g   
1

Saturated Fat
19.11 g   
99+
0.00 g   

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.66 g   
40
0.00 g   
99+

Monounsaturated Fat
8.71 g   
19
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
96.00 mg   
12
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,012.00 IU   
13
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.32 mg   
25
0.00 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
39
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
0.00 µg   
99+

Vitamin B12 (Cobalamin)
1.47 µg   
13
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
22.00 IU   
20
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.00 mg   
99+

Vitamin K (Phylloquinone)
2.50 µg   
11
0.00 µg   
27

Minerals
  
  

Calcium
717.00 mg   
12
17.00 mg   
99+

Iron
0.41 mg   
30
0.00 mg   
99+

Magnesium
27.00 mg   
17
2.00 mg   
99+

Phosphorus
468.00 mg   
15
12.00 mg   
99+

Potassium
134.00 mg   
99+
32.00 mg   
99+

Sodium
628.00 mg   
21
15.00 mg   
99+

Zinc
2.81 mg   
18
0.00 mg   
99+

Other
  
  

Water
41.77 g   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Low fat, Rich in probiotics   

Allergy
  
  

Muenster Cheese and Yakult Allergy Symptoms
Not Available   
Diarrhea   

What is

What is
Dairy Product   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   

Color
Not Available   
Not Available   

Muenster Cheese and Yakult Flavor
Not Available   
Refreshing, Sweet, Tangy   

Muenster Cheese and Yakult Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Europe, Greece, Italy   
Japan   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Not Applicable   

Time Duration
  
  

Preparation Time
15- 20 minutes   
6-7 days fermentation   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
37.40 °F   
20

Shelf Life
2- 3 weeks   
1 Month   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese