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Mozzarella Cheese vs Yak Milk


Yak Milk vs Mozzarella Cheese


Calories

Calories in 1 cup
336.00 Kcal  
99+
168.00 Kcal  
28

Calories
300.00 Kcal  
40
101.20 Kcal  
99+

Calories in 1 tbsp
78.00 Kcal  
99+
5.00 Kcal  
3

Calories in 1 oz
85.00 Kcal  
39
50.00 Kcal  
22

Calories in 1 slice of
85.00 Kcal  
21
61.00 Kcal  
14

Serving size
100  
100  

Proteins
22.17 g  
23
4.95 g  
99+

Carbs
2.19 g  
99+
5.98 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.03 g  
17
4.80 g  
99+

Fats
22.35 g  
99+
6.12 g  
36

Fat Content
22 %  
19
7 %  
7

Saturated Fat
13.15 g  
99+
39.00 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.77 g  
36
4.00 g  
5

Monounsaturated Fat
6.57 g  
99+
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
220.00 mg  
2

Vitamins
  
  

Vitamin A
676.00 IU  
27
60.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.28 mg  
30
0.15 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
11.00 µg  
29

Vitamin B12 (Cobalamin)
2.28 µg  
6
0.90 µg  
24

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.40 mg  
21

Vitamin D
16.00 IU  
28
0.50 IU  
99+

Vitamin D (D2+D3)
0.40 µg  
14
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.19 mg  
37
0.03 mg  
99+

Vitamin K (Phylloquinone)
2.30 µg  
15
0.10 µg  
32

Minerals
  
  

Calcium
505.00 mg  
23
1,545.45 mg  
2

Iron
0.44 mg  
29
0.57 mg  
24

Magnesium
20.00 mg  
27
154.10 mg  
6

Phosphorus
354.00 mg  
26
922.04 mg  
4

Potassium
76.00 mg  
99+
204.00 mg  
30

Sodium
627.00 mg  
22
0.00 mg  
99+

Zinc
2.92 mg  
18
7.31 mg  
1

Other
  
  

Water
0.25 g  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Gives a smoother skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in the preparation of Yak milk soaps  

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
White  
-  

Flavor
Milky  
Sweet  

Aroma
Fresh, Milky  
Sweet  

Vegetarian
Yes  
Yes  

Origin
Italy  
Tibet  

How to make

Serving Size
100  
100  

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  
-  

Fermentation Agent
-  
-  

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  
-  

Time Duration
  
  

Preparation Time
2- 3 hours  
-  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
84.00 °F  
8

Shelf Life
5- 7 days  
-  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese