Mozzarella Cheese

Cow milk

Mozzarella Cheese vs Cow milk Facts

Mozzarella Cheese

Cow milk

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1 Calories

1.1 Calories in 1 cup

336.00 KcalNA

70 1628

1.2 Calories

300.00 Kcal66.00 Kcal

0 904

1.3 Calories in 1 tbsp

Not ApplicableNA

8 102

1.4 Calories in 1 oz

85.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

85.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

22.17 g3.20 g

0 215

1.2 Carbs

2.19 g5.26 g

0 205

1.3.1 Fiber

0.00 g0.00 g

0 10.3

1.3.3 Sugar

1.03 g4.46 g

0 54.08

1.5 Fats

22.35 g3.90 g

0.1 175

1.5.2 Fat Content

NA3 %

1 91

1.6.1 Saturated Fat

13.15 g2.40 g

0 67

1.7.1 Trans Fat

NA0.00 g

0 162

1.7.2 Polyunsaturated Fat

0.77 g0.10 g

0 48

1.10.1 Monounsaturated Fat

6.57 g1.10 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg14.00 mg

0 325

2.4 Vitamins

2.4.1 Vitamin A

676.00 IU153.33 IU

0 2499

2.4.4 Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

2.4.7 Vitamin B2 (Riboflavin)

0.28 mg0.11 mg

0 2.017

2.4.9 Vitamin B3 (Niacin)

0.10 mg0.04 mg

0 13.112

2.5.1 Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg

-0.026 1.5

2.5.4 Vitamin B9 (Folic acid, Folate)

7.00 µg5.00 µg

0 87

2.5.7 Vitamin B12 (Cobalamin)

2.28 µg0.36 µg

0 4.03

2.6.3 Vitamin C (Ascorbic acid)

0.00 mg0.90 mg

0 7.7

5.4.2 Vitamin D

16.00 IU51.00 IU

0 301

5.5.3 Vitamin D (D2+D3)

0.40 µg1.30 µg

0 7.5

5.5.5 Vitamin E (Alpha- Tocopherol)

0.19 mg0.08 mg

0 24.21

6.2.1 Vitamin K (Phylloquinone)

2.30 µg0.30 µg

0 30.3

6.4 Minerals

6.4.1 Calcium

505.00 mg101.00 mg

0 1705

6.4.3 Iron

0.44 mg0.05 mg

0 70

6.4.5 Magnesium

20.00 mg10.00 mg

0 444

6.4.7 Phosphorus

354.00 mg86.00 mg

0 1409

6.4.9 Potassium

76.00 mg253.00 mg

0 1794

6.4.10 Sodium

627.00 mg3.00 mg

0 7022.4

6.4.12 Zinc

2.92 mg0.38 mg

0 7.31

6.5 Other

6.5.1 Water

0.25 g87.80 g

0 221

6.5.3 Caffeine

0.00 g0.00 g

0 0

7 Benefits

7.1 Health Benefits

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions

7.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy

7.2 Hair and Beauty Benefits

7.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

7.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Excellent hair conditioner, Helps in better moisture retention

7.3 Nutritional Importance & Uses

7.3.1 Uses

No uses found

Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma

7.3.2 Nutritional Importance

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A

7.4 Allergy

7.4.1 Allergy Symptoms

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing

8 What is

8.1 What is

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Cow milk is the milk obtained by milking cows.

8.1.1 Color

White

Not Available

8.1.2 Flavor

Milky

Creamy, Sweet, Warm

8.1.3 Aroma

Fresh, Milky

Milky

8.1.4 Vegetarian

✔ ✘

8.2 Origin

Italy

Unknown

9 How to make

9.1 Serving Size

100

9.2 Ingredients

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Not Applicable

9.2.1 Fermentation Agent

Not Available

Not Applicable

9.3 Things you need

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

Not Applicable

9.4 Time Duration

9.4.1 Preparation Time

2- 3 hours

Not Applicable

9.4.2 Cooking Time

Not Applicable

9.4.3 Aging time

Not Applicable

9.5 Storage & Shelf Life

9.5.1 Refrigeration Temperature

99.00 °F40.00 °F

-20 383

9.5.3 Shelf Life

5- 7 days

3 days

Difference between Mozzarella Cheese and Cow milk

Though Mozzarella Cheese and Cow milk, both are Dairy products, there is some prominent difference between Mozzarella Cheese and Cow milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mozzarella Cheese and Cow milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mozzarella Cheese vs Cow milk facts, dictate the and between Mozzarella Cheese and Cow milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.