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Cow milk
Cow milk

Evaporated Milk
Evaporated Milk



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Cow milk
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Evaporated Milk

Cow milk vs Evaporated Milk

1 Calories
1.1 Calories
66.00 Kcal134.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA338.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA20.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA42.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.20 g0.00 g
Milk
0 215
1.8 Carbs
5.26 g12.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g2.50 g
Milk Facts
0 10.3
1.8.2 Sugar
4.46 g1.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.90 g3.50 g
Yakult Facts
0.1 175
1.9.1 Fat Content
3 %12 %
Paneer Facts
1 91
1.9.2 Saturated Fat
2.40 g3.50 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g2.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.10 g1.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
1.10 g0.25 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
14.00 mg2.50 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
153.33 IU2.50 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg3.50 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.11 mg0.25 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.04 mg3.80 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg1.50 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.00 µg2.50 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.36 µg0.35 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.90 mg4.50 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
51.00 IU0.25 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.30 µg2.50 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.08 mg0.25 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg4.25 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
101.00 mg0.25 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.05 mg5.25 mg
Paneer Facts
0 70
2.4.3 Magnesium
10.00 mg3.25 mg
Gelato Facts
0 444
2.4.4 Phosphorus
86.00 mg2.50 mg
Gelato Facts
0 1409
2.4.5 Potassium
253.00 mg0.25 mg
Gelato Facts
0 1794
2.4.6 Sodium
3.00 mg1.25 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.38 mg0.25 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
87.80 g0.25 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
3.1.1 Other General Benefits
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Excellent hair conditioner, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
No uses found
3.3.2 Nutritional Importance
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Cow milk is the milk obtained by milking cows.
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
4.1.1 Color
Not Available
Caramelized white
4.1.2 Flavor
Creamy, Sweet, Warm
Caramel-like, Sweet
4.1.3 Aroma
Milky
Sweet
4.1.4 Vegetarian
4.2 Origin
Unknown
USA
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Pasteurized Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Applicable
Sauce pan
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
5- 10 minutes
5.4.2 Cooking Time
Not Applicable
20
5.4.3 Aging time
Not Applicable
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
3 days
About a year

Comparison of Cow milk and Evaporated Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cow milk and Evaporated Milk, helps you to choose among them. Cow milk vs Evaporated Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.