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Mozzarella Cheese vs Buffalo Curd Nutrition


Buffalo Curd vs Mozzarella Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
6.00 mg   
99+

Vitamins
  
  

Vitamin A
676.00 IU   
27
90.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
Not Available   

Vitamin B2 (Riboflavin)
0.28 mg   
29
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
38
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
2.50 µg   
39

Vitamin B12 (Cobalamin)
2.28 µg   
6
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
16.00 IU   
24
Not Available   

Vitamin D (D2+D3)
0.40 µg   
13
Not Available   

Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
Not Available   

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
505.00 mg   
23
121.00 mg   
99+

Iron
0.44 mg   
28
Not Available   

Magnesium
20.00 mg   
24
Not Available   

Phosphorus
354.00 mg   
26
Not Available   

Potassium
76.00 mg   
99+
234.00 mg   
22

Sodium
627.00 mg   
22
70.00 mg   
99+

Zinc
2.92 mg   
16
0.00 mg   
99+

Other
  
  

Water
0.25 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese