Calories per 100g
373.00 Kcal
  
22
193.00 Kcal
  
99+
Calories in 1 pat
421.00 Kcal
  
12
455.00 Kcal
  
15
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
106.00 Kcal
  
17
Calories in 1 stick
Not Applicable
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
41.01 g
  
71.00 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
NA
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
  
Allergy
  
  
Monterey Cheese and Sour cream Allergy Symptoms
Not Available
  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
  
What is
Dairy Product
  
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
Not Available
  
White
  
Monterey Cheese and Sour cream Flavor
Not Available
  
Sour
  
Monterey Cheese and Sour cream Aroma
Not Available
  
Milky
  
Vegetarian
No
  
Yes
  
Origin
Europe, Greece, Italy
  
Europe, Greece, Italy
  
Serving Size
100
  
100
  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
  
Plain cream, Skim milk
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
Bowl, Stirrer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
20- 25 minutes
  
Cooking Time
Unknown
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
1- 2 Weeks