1 Calories
1.1 Calories in 1 cup
2.3 Calories
373.00 Kcal352.00 Kcal
0
904
3.3 Calories in 1 tbsp
3.5 Calories in 1 oz
3.6 Calories in 1 slice of
3.7 Serving size
3.8 Proteins
3.9 Carbs
3.9.3 Fiber
3.9.5 Sugar
3.10 Fats
3.10.3 Fat Content
3.10.6 Saturated Fat
3.10.10 Trans Fat
3.10.12 Polyunsaturated Fat
3.11.3 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
769.00 IU1,092.00 IU
0
2499
4.4.3 Vitamin B1 (Thiamin)
4.4.5 Vitamin B2 (Riboflavin)
4.4.9 Vitamin B3 (Niacin)
4.4.11 Vitamin B6 (Pyridoxine)
0.08 mg0.05 mg
-0.026
1.5
4.5.3 Vitamin B9 (Folic acid, Folate)
7.5.3 Vitamin B12 (Cobalamin)
7.6.2 Vitamin C (Ascorbic acid)
10.5.2 Vitamin D
10.5.4 Vitamin D (D2+D3)
10.5.5 Vitamin E (Alpha- Tocopherol)
10.5.6 Vitamin K (Phylloquinone)
10.6 Minerals
10.6.1 Calcium
746.00 mg650.00 mg
0
1705
10.6.2 Iron
10.6.3 Magnesium
10.6.4 Phosphorus
444.00 mg360.00 mg
0
1409
10.6.5 Potassium
10.6.6 Sodium
600.00 mg534.00 mg
0
7022.4
10.6.7 Zinc
10.7 Other
10.7.1 Water
10.7.2 Caffeine
11 Benefits
11.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
11.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
11.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
11.3 Nutritional Importance & Uses
11.3.1 Uses
No uses found
Not Available
11.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
11.4 Allergy
11.4.1 Allergy Symptoms
Not Available
Not Available
12 What is
12.1 What is
Dairy Product
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
12.1.1 Color
Not Available
Not Available
12.1.2 Flavor
Not Available
Not Available
12.1.3 Aroma
Not Available
Not Available
12.1.4 Vegetarian
12.2 Origin
Europe, Greece, Italy
France
13 How to make
13.1 Serving Size
13.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
13.2.1 Fermentation Agent
Not Applicable
Not Applicable
13.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
13.4 Time Duration
13.4.1 Preparation Time
13.4.2 Cooking Time
13.4.3 Aging time
Not Available
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
383.00 °F50.00 °F
-20
383
13.5.2 Shelf Life