Monterey Cheese

Port de salut Cheese

Monterey Cheese vs Port de salut Cheese Facts

Monterey Cheese

Port de salut Cheese

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1 Calories

1.1 Calories in 1 cup

421.00 KcalNA

70 1628

1.3 Calories

373.00 Kcal352.00 Kcal

0 904

1.4 Calories in 1 tbsp

NANA

8 102

1.5 Calories in 1 oz

106.00 KcalNA

12.2 204

1.6 Calories in 1 slice of

104.00 KcalNA

12.2 425

1.7 Serving size

100

1.8 Proteins

24.48 g23.78 g

0 215

1.9 Carbs

0.68 g0.57 g

0 205

1.9.3 Fiber

0.00 g0.00 g

0 10.3

1.9.5 Sugar

0.50 g0.57 g

0 54.08

1.11 Fats

30.28 g28.20 g

0.1 175

2.2.3 Fat Content

NANA

1 91

4.5.2 Saturated Fat

19.07 g22.03 g

0 67

4.6.3 Trans Fat

NA162.00 g

0 162

4.6.5 Polyunsaturated Fat

0.90 g0.96 g

0 48

4.6.7 Monounsaturated Fat

8.75 g12.33 g

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

89.00 mg0.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

769.00 IU1,092.00 IU

0 2499

1.1.1 Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 3.5

1.2.1 Vitamin B2 (Riboflavin)

0.39 mg0.24 mg

0 2.017

1.3.2 Vitamin B3 (Niacin)

0.09 mg0.06 mg

0 13.112

1.4.2 Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg

-0.026 1.5

1.5.1 Vitamin B9 (Folic acid, Folate)

18.00 µg18.00 µg

0 87

1.6.1 Vitamin B12 (Cobalamin)

0.83 µg1.50 µg

0 4.03

1.8.1 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.9.1 Vitamin D

22.00 IU21.00 IU

0 301

1.9.3 Vitamin D (D2+D3)

0.60 µg0.50 µg

0 7.5

1.9.5 Vitamin E (Alpha- Tocopherol)

0.26 mg0.24 mg

0 24.21

1.10.1 Vitamin K (Phylloquinone)

2.50 µg2.40 µg

0 30.3

1.11 Minerals

1.11.1 Calcium

746.00 mg650.00 mg

0 1705

1.11.3 Iron

0.72 mg0.43 mg

0 70

1.11.4 Magnesium

27.00 mg24.00 mg

0 444

1.11.6 Phosphorus

444.00 mg360.00 mg

0 1409

1.11.8 Potassium

81.00 mg136.00 mg

0 1794

1.11.10 Sodium

600.00 mg534.00 mg

0 7022.4

1.11.12 Zinc

3.00 mg2.60 mg

0 7.31

2.3 Other

2.3.1 Water

41.01 g45.45 g

0 221

2.4.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Not Available

3.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

France

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

1 hour

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F50.00 °F

-20 383

5.5.3 Shelf Life

2- 3 weeks

1- 2 Weeks

Difference between Monterey Cheese and Port de salut Cheese

Though Monterey Cheese and Port de salut Cheese, both are Dairy products, there is some prominent difference between Monterey Cheese and Port de salut Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Monterey Cheese and Port de salut Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Monterey Cheese vs Port de salut Cheese facts, dictate the and between Monterey Cheese and Port de salut Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.