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Milk vs Dulce de leche Nutrition


Dulce de leche vs Milk Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
29.00 mg  
37

Vitamins
  
  

Vitamin A
47.00 IU  
99+
267.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.41 mg  
14

Vitamin B3 (Niacin)
0.09 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.47 µg  
35
0.31 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.60 mg  
10

Vitamin D
1.00 IU  
99+
6.00 IU  
35

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.01 mg  
99+
0.20 mg  
36

Vitamin K (Phylloquinone)
0.10 µg  
32
1.30 µg  
22

Minerals
  
  

Calcium
125.00 mg  
99+
251.00 mg  
38

Iron
0.03 mg  
99+
0.17 mg  
99+

Magnesium
11.00 mg  
99+
22.00 mg  
25

Phosphorus
95.00 mg  
99+
193.00 mg  
35

Potassium
150.00 mg  
99+
350.00 mg  
18

Sodium
44.00 mg  
99+
129.00 mg  
99+

Zinc
0.42 mg  
99+
0.79 mg  
39

Other
  
  

Water
89.92 g  
28.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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