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Milk vs Dulce de leche Nutrition
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Milk
Dulce de leche
Dulce de leche vs Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
29.00 mg
37
Vitamins
Vitamin A
47.00 IU
99+
267.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
36
0.02 mg
38
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.41 mg
13
Vitamin B3 (Niacin)
0.09 mg
99+
0.21 mg
20
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
11.00 µg
24
Vitamin B12 (Cobalamin)
0.47 µg
31
0.31 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
2.60 mg
7
Vitamin D
1.00 IU
33
6.00 IU
28
Vitamin D (D2+D3)
0.00 µg
18
0.20 µg
15
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.20 mg
28
Vitamin K (Phylloquinone)
0.10 µg
26
1.30 µg
19
Minerals
Calcium
125.00 mg
99+
251.00 mg
38
Iron
0.03 mg
99+
0.17 mg
99+
Magnesium
11.00 mg
38
22.00 mg
22
Phosphorus
95.00 mg
99+
193.00 mg
35
Potassium
150.00 mg
99+
350.00 mg
15
Sodium
44.00 mg
99+
129.00 mg
99+
Zinc
0.42 mg
99+
0.79 mg
36
Other
Water
89.92 g
28.71 g
Caffeine
0.00 g
0.00 g
Benefits >>
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