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Milk vs Dulce de leche Nutrition


Dulce de leche vs Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
47.00 IU   
99+
267.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
36
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.41 mg   
13

Vitamin B3 (Niacin)
0.09 mg   
99+
0.21 mg   
20

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.47 µg   
31
0.31 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.60 mg   
7

Vitamin D
1.00 IU   
33
6.00 IU   
28

Vitamin D (D2+D3)
0.00 µg   
18
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.20 mg   
28

Vitamin K (Phylloquinone)
0.10 µg   
26
1.30 µg   
19

Minerals
  
  

Calcium
125.00 mg   
99+
251.00 mg   
38

Iron
0.03 mg   
99+
0.17 mg   
99+

Magnesium
11.00 mg   
38
22.00 mg   
22

Phosphorus
95.00 mg   
99+
193.00 mg   
35

Potassium
150.00 mg   
99+
350.00 mg   
15

Sodium
44.00 mg   
99+
129.00 mg   
99+

Zinc
0.42 mg   
99+
0.79 mg   
36

Other
  
  

Water
89.92 g   
28.71 g   

Caffeine
0.00 g   
0.00 g   

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