Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Improves digestion
Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Contains good amount of Vitamins
Milk and Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
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What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
White
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Milk and Cheese Flavor
Milky
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Milk and Cheese Aroma
Milky
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Vegetarian
Yes
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Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Ingredients
Raw milk or unpasteurized milk
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Preparation Time
5 minutes
20- 25 minutes
Aging time
Not Applicable
Not Available
Refrigeration Temperature
Shelf Life
Up to 3 days
2- 3 weeks