Milk vs Almond Butter
Calories
Calories in 1 pat
Not Available
1,535.00 Kcal
24
Calories per 100g
42.00 Kcal
99+
614.00 Kcal
6
Calories in 1 tbsp
Not Available
98.00 Kcal
17
Calories in 1 cup
Not Available
179.00 Kcal
23
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.37 g
99+
20.96 g
26
Carbs
4.99 g
99+
18.82 g
27
Fiber
0.00 g
15
10.30 g
1
Sugar
5.20 g
99+
6.27 g
99+
Fats
0.97 g
8
55.50 g
99+
% Fat Content
Not Available
91 %
21
Saturated Fat
0.63 g
6
6.55 g
37
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.04 g
99+
13.61 g
3
Monounsaturated Fat
0.28 g
99+
32.45 g
2
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
47.00 IU
99+
1.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
36
0.04 mg
22
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.94 mg
5
Vitamin B3 (Niacin)
0.09 mg
99+
3.16 mg
3
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.10 mg
14
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
53.00 µg
6
Vitamin B12 (Cobalamin)
0.47 µg
31
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
1.00 IU
33
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
24.21 mg
1
Vitamin K (Phylloquinone)
0.10 µg
26
0.00 µg
27
Minerals
Calcium
125.00 mg
99+
347.00 mg
31
Iron
0.03 mg
99+
3.49 mg
6
Magnesium
11.00 mg
38
279.00 mg
2
Phosphorus
95.00 mg
99+
508.00 mg
11
Potassium
150.00 mg
99+
748.00 mg
3
Sodium
44.00 mg
99+
227.00 mg
39
Zinc
0.42 mg
99+
3.29 mg
10
Other
Water
89.92 g
1.64 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
Nutritional Importance & Uses
Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
Can be added to protein shakes, Can be added to smoothies
Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
Allergy
Milk and Almond Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Almond butter is a food paste made from almonds.
Color
White
Roasted Brown
Milk and Almond Butter Flavor
Milky
Rich roasted almond
Milk and Almond Butter Aroma
Milky
Nutty
Vegetarian
Yes
Yes
Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Europe
How to make
Serving Size
100
100
Ingredients
Raw milk or unpasteurized milk
Almonds
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan, Stirrer
Bowl, Blender
Time Duration
Preparation Time
5 minutes
15- 20 minutes
Cooking Time
15
15
Aging time
Not Applicable
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
Up to 3 days
2 years
