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Milk Skin
Milk Skin

Cheese
Cheese



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Milk Skin
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Cheese

Milk Skin vs Cheese Facts

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Calories

Calories in 1 cup

298.00 Kcal455.00 Kcal
50 1927
👆🏻

Calories

123.00 Kcal366.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

18.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

37.00 Kcal113.00 Kcal
10 717
👆🏻

Calories in 1 slice of

320.00 Kcal113.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.13 g100.00 g
0 215
👆🏻

Carbs

4.73 g3.70 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.13 g2.30 g
0 54.08
👆🏻

Fats

10.39 g31.79 g
0.1 175
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Fat Content

-34 %
0 100
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Saturated Fat

7.03 g18.00 g
0 67
👆🏻

Trans Fat

0.46 g1.10 g
0 162
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Polyunsaturated Fat

0.55 g1.30 g
0 48
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Monounsaturated Fat

3.32 g8.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

35.00 mg100.00 mg
0 325
👆🏻

Vitamins

Vitamin A

354.00 IU945.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.23 mg
0 2.017
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Vitamin B3 (Niacin)

0.11 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

3.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.19 µg1.50 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.90 mg0.00 mg
0 7.7
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Vitamin D

2.00 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.80 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.30 µg2.60 µg
0 30.3
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Minerals

Calcium

107.00 mg1,045.00 mg
0 1705
👆🏻

Iron

0.05 mg0.63 mg
0 70
👆🏻

Magnesium

10.00 mg26.00 mg
0 444
👆🏻

Phosphorus

95.00 mg641.00 mg
0 1409
👆🏻

Potassium

132.00 mg132.00 mg
0 1794
👆🏻

Sodium

61.00 mg1,671.00 mg
0 7022.4
👆🏻

Zinc

0.39 mg2.49 mg
0 7.31
👆🏻

Other

Water

81.12 g39.61 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Other General Benefits

-
Improves digestion

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Hair Care

Excellent hair conditioner, Results in shiny hair
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Cleans patent leather, Used to polish silverware, Repairs cracked China

Nutritional Importance

Good source of calories, Good source of protein
Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
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What is

What is

Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

Color

White
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Flavor

Creamy, Milky, Thick
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Aroma

Milky
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Vegetarian

Origin

Japan
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

How to make

Serving Size

100
100

Ingredients

Milk
Milk, Salt, Vinegar

Fermentation Agent

-
-

Things you need

Container
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

Time Duration

Preparation Time

-
20- 25 minutes

Cooking Time

15
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

1 Month
2- 3 weeks

Difference between Milk Skin and Cheese

Though Milk Skin and Cheese, both are Dairy products, there is some prominent difference between Milk Skin and Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Milk Skin and Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Milk Skin vs Cheese facts, dictate the similarities and differences between Milk Skin and Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.