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Matzoon vs Yak Butter

Matzoon
Yak Butter
Yak Butter vs Matzoon


Calories
Calories in 1 cup
147.00 Kcal  
20
70.00 Kcal  
4
Calories
0.06 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
102.00 Kcal  
99+
Calories in 1 oz
43.00 Kcal  
20
204.00 Kcal  
99+
Calories in 1 slice of
425.00 Kcal  
99+
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
2.80 g  
99+
0.50 g  
99+
Carbs
3.60 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.80 g  
99+
0.00 g  
Fats
3.20 g  
16
8.00 g  
39
Fat Content
2 %  
2
6 %  
6
Saturated Fat
1.80 g  
15
5.00 g  
37
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.20 g  
99+
1.00 g  
21
Monounsaturated Fat
0.80 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
58.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
2.50 mg  
11
4.50 mg  
3
Vitamin D
1.20 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
4.25 µg  
6
Minerals
  
  
Calcium
120.00 mg  
99+
0.25 mg  
99+
Iron
0.40 mg  
32
5.25 mg  
3
Magnesium
10.00 mg  
99+
3.25 mg  
99+
Phosphorus
113.00 mg  
99+
2.50 mg  
99+
Potassium
396.00 mg  
14
0.00 mg  
99+
Sodium
-  
60.00 mg  
99+
Zinc
0.64 mg  
99+
0.25 mg  
99+
Other
  
  
Water
87.53 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Remedy for stress & anxiety  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
-  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer  
Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
-  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Matzoon is a fermented milk product of Armenian origin.  
Yak butter is the butter made from the milk of domesticated yak  
Color
-  
Yellow  
Flavor
-  
Buttery, Salty  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
American  
Nepal  
How to make
Serving Size
450  
100  
Ingredients
1/2 litre milk, Yeast  
Yak milk  
Fermentation Agent
-  
-  
Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
3- 4 hours  
-  
Cooking Time
15  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
50.00 °F  
14
Shelf Life
-  
About a year  
Calories >>
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