Matzoon

Whole Milk

Matzoon vs Whole Milk Nutrition

Matzoon

Whole Milk

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA10.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA162.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.05 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.17 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.09 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.04 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA5.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.45 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA51.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA1.30 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.07 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA113.00 mg

0 1705

1.4.2 Iron

NA0.03 mg

0 70

1.4.3 Magnesium

NA10.00 mg

0 444

1.4.4 Phosphorus

NA84.00 mg

0 1409

1.4.5 Potassium

NA132.00 mg

0 1794

1.4.6 Sodium

NA43.00 mg

0 7022.4

1.4.7 Zinc

NA0.37 mg

0 7.31

1.5 Other

1.5.1 Water

87.53 g88.13 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Whole Milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Whole Milk. Matzoon vs Whole Milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Whole Milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Whole Milk respectively. This comparison will help you get an overview of the and , that exist in Matzoon vs Whole Milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Whole Milk Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Whole Milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Whole Milk, to actually get an idea as to or .