Matzoon

Swiss Cheese

Matzoon vs Swiss Cheese Nutrition

Matzoon

Swiss Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA92.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA1,047.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.01 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.30 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.06 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.07 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA10.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA3.06 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.60 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA1.40 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA890.00 mg

0 1705

1.4.2 Iron

NA0.13 mg

0 70

1.4.3 Magnesium

NA33.00 mg

0 444

1.4.4 Phosphorus

NA574.00 mg

0 1409

1.4.5 Potassium

NA574.00 mg

0 1794

1.4.6 Sodium

NA187.00 mg

0 7022.4

1.4.7 Zinc

NA4.37 mg

0 7.31

1.5 Other

1.5.1 Water

87.53 g37.63 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Swiss Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Swiss Cheese. Matzoon vs Swiss Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Swiss Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Swiss Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Matzoon vs Swiss Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Swiss Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Swiss Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Swiss Cheese, to actually get an idea as to Why to have Matzoon ? or Why to have Swiss Cheese?.