Matzoon vs Frozen Yogurt

Matzoon

Frozen Yogurt

Frozen Yogurt vs Matzoon

Calories

Calories in 1 cup

147.00 Kcal

221.00 Kcal

Calories

0.06 Kcal

99+

139.00 Kcal

99+

Calories in 1 tbsp

50.00 Kcal

16.00 Kcal

Calories in 1 oz

43.00 Kcal

32.00 Kcal

Calories in 1 slice of

425.00 Kcal

99+

159.00 Kcal

99+

Serving size

100

Proteins

2.80 g

99+

8.00 g

99+

Carbs

3.60 g

99+

21.00 g

Fiber

0.00 g

Sugar

5.80 g

99+

21.00 g

99+

Fats

3.20 g

2.50 g

Fat Content

2 %

4 %

Saturated Fat

1.80 g

1.51 g

Trans Fat

0.10 g

0.00 g

Polyunsaturated Fat

0.20 g

99+

0.07 g

99+

Monounsaturated Fat

0.80 g

99+

1.60 g

99+

Nutrition

Serving Size

100

Cholesterol

14.00 mg

99+

2.00 mg

99+

Vitamins

Vitamin A

58.00 IU

99+

122.00 IU

99+

Vitamin B1 (Thiamin)

0.03 mg

Vitamin B2 (Riboflavin)

0.18 mg

99+

0.13 mg

99+

Vitamin B3 (Niacin)

0.10 mg

99+

0.05 mg

99+

Vitamin B6 (Pyridoxine)

0.05 mg

0.03 mg

99+

Vitamin B9 (Folic acid, Folate)

14.00 µg

8.00 µg

Vitamin B12 (Cobalamin)

0.30 µg

99+

0.05 µg

99+

Vitamin C (Ascorbic acid)

2.50 mg

0.00 mg

Vitamin D

1.20 IU

99+

2.00 IU

99+

Vitamin D (D2+D3)

0.30 µg

0.00 µg

Vitamin E (Alpha- Tocopherol)

0.15 mg

0.06 mg

99+

Vitamin K (Phylloquinone)

0.10 µg

0.20 µg

Minerals

Calcium

120.00 mg

99+

200.00 mg

99+

Iron

0.40 mg

0.00 mg

99+

Magnesium

10.00 mg

99+

7.00 mg

99+

Phosphorus

113.00 mg

99+

62.00 mg

99+

Potassium

396.00 mg

108.00 mg

99+

Sodium

45.00 mg

99+

Zinc

0.64 mg

99+

0.19 mg

99+

Other

Water

87.53 g

68.08 g

Caffeine

0.00 g

Benefits

Health Benefits

Remedy for stress & anxiety

Lactose Intolerants, Best for weight loss

Other General Benefits

Lactose Intolerants, Best for weight loss

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for itchy scalp, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Low fat

Allergy

Allergy Symptoms

What is

Matzoon is a fermented milk product of Armenian origin.

Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.

Color

Flavor

Aroma

Vegetarian

Origin

American

How to make

Serving Size

450

100

Ingredients

1/2 litre milk, Yeast