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Matzoon vs Donkey's Milk


Donkey's Milk vs Matzoon


Calories

Calories in 1 cup
147.00 Kcal  
20
65.00 Kcal  
3

Calories
0.06 Kcal  
99+
47.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
31.00 Kcal  
22

Calories in 1 oz
43.00 Kcal  
20
30.00 Kcal  
12

Calories in 1 slice of
425.00 Kcal  
99+
29.00 Kcal  
2

Serving size
100  
100  

Proteins
2.80 g  
99+
1.72 g  
99+

Carbs
3.60 g  
99+
6.00 g  
99+

Fiber
0.00 g  
16
0.70 g  
14

Sugar
5.80 g  
99+
6.00 g  
99+

Fats
3.20 g  
16
0.60 g  
4

Fat Content
2 %  
2
-  

Saturated Fat
1.80 g  
15
1.00 g  
9

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
1.10 g  
19

Monounsaturated Fat
0.80 g  
99+
1.10 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
6.50 mg  
99+

Vitamins
  
  

Vitamin A
58.00 IU  
99+
32.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
2.00 µg  
99+

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.08 µg  
99+

Vitamin C (Ascorbic acid)
2.50 mg  
11
1.70 mg  
19

Vitamin D
1.20 IU  
99+
2.40 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32

Minerals
  
  

Calcium
120.00 mg  
99+
67.67 mg  
99+

Iron
0.40 mg  
32
0.10 mg  
99+

Magnesium
10.00 mg  
99+
3.73 mg  
99+

Phosphorus
113.00 mg  
99+
48.70 mg  
99+

Potassium
396.00 mg  
14
49.72 mg  
99+

Sodium
-  
21.83 mg  
99+

Zinc
0.64 mg  
99+
0.05 mg  
99+

Other
  
  

Water
87.53 g  
90.40 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Aids intestinal infections, Remedy for headache, Lactose Intolerants  

Other General Benefits
-  
Remedy for Osteoporosis, Boosts immune system  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
-  
Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Type of milk  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
American  
Egypt  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
-  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
3- 4 hours  
-  

Cooking Time
15  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
-  
Up to 3 days  

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