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Donkey's Milk vs Yakult

Donkey's Milk
Yakult
Yakult vs Donkey's Milk


Calories
Calories in 1 cup
65.00 Kcal  
3
50.00 Kcal  
1
Calories
47.00 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
31.00 Kcal  
22
14.00 Kcal  
10
Calories in 1 oz
30.00 Kcal  
12
50.00 Kcal  
22
Calories in 1 slice of
29.00 Kcal  
2
51.00 Kcal  
8
Serving size
100  
100  
Proteins
1.72 g  
99+
0.80 g  
99+
Carbs
6.00 g  
99+
12.00 g  
31
Fiber
0.70 g  
14
0.00 g  
16
Sugar
6.00 g  
99+
11.00 g  
99+
Fats
0.60 g  
4
0.10 g  
1
Fat Content
-  
-  
Saturated Fat
1.00 g  
9
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.10 g  
19
0.00 g  
99+
Monounsaturated Fat
1.10 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
6.50 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
32.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.08 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
1.70 mg  
19
0.00 mg  
38
Vitamin D
2.40 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
67.67 mg  
99+
17.00 mg  
99+
Iron
0.10 mg  
99+
0.00 mg  
99+
Magnesium
3.73 mg  
99+
2.00 mg  
99+
Phosphorus
48.70 mg  
99+
12.00 mg  
99+
Potassium
49.72 mg  
99+
32.00 mg  
99+
Sodium
21.83 mg  
99+
15.00 mg  
99+
Zinc
0.05 mg  
99+
0.00 mg  
99+
Other
  
  
Water
90.40 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
Good source of protein  
Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea  
What is
What is
Type of milk  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
-  
-  
Flavor
-  
Refreshing, Sweet, Tangy  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Egypt  
Japan  
How to make
Serving Size
100  
100  
Ingredients
-  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
-  
-  
Things you need
-  
2 Bowls  
Time Duration
  
  
Preparation Time
-  
6-7 days fermentation  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
37.40 °F  
21
Shelf Life
Up to 3 days  
1 Month  
Calories >>
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