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Matzoon vs Donkey's Milk Nutrition

Matzoon
Donkey's Milk
Donkey's Milk vs Matzoon Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
6.50 mg  
99+
Vitamins
  
  
Vitamin A
58.00 IU  
99+
32.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
2.00 µg  
99+
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.08 µg  
99+
Vitamin C (Ascorbic acid)
2.50 mg  
11
1.70 mg  
19
Vitamin D
1.20 IU  
99+
2.40 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32
Minerals
  
  
Calcium
120.00 mg  
99+
67.67 mg  
99+
Iron
0.40 mg  
32
0.10 mg  
99+
Magnesium
10.00 mg  
99+
3.73 mg  
99+
Phosphorus
113.00 mg  
99+
48.70 mg  
99+
Potassium
396.00 mg  
14
49.72 mg  
99+
Sodium
-  
21.83 mg  
99+
Zinc
0.64 mg  
99+
0.05 mg  
99+
Other
  
  
Water
87.53 g  
90.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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