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Matzoon vs Cream Facts


Cream vs Matzoon Facts


Calories

Calories in 1 cup
147.00 Kcal  
20
821.00 Kcal  
99+

Calories
0.06 Kcal  
99+
191.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
52.00 Kcal  
29

Calories in 1 oz
43.00 Kcal  
20
52.00 Kcal  
23

Calories in 1 slice of
425.00 Kcal  
99+
52.00 Kcal  
9

Serving size
100  
100  

Proteins
2.80 g  
99+
2.96 g  
99+

Carbs
3.60 g  
99+
2.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.80 g  
99+
3.67 g  
34

Fats
3.20 g  
16
19.10 g  
99+

Fat Content
2 %  
2
38 %  
31

Saturated Fat
1.80 g  
15
10.18 g  
99+

Trans Fat
0.10 g  
2
0.63 g  
10

Polyunsaturated Fat
0.20 g  
99+
0.79 g  
34

Monounsaturated Fat
0.80 g  
99+
4.53 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
58.00 IU  
99+
656.00 IU  
28

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
33

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
2.00 µg  
99+

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.14 µg  
99+

Vitamin C (Ascorbic acid)
2.50 mg  
11
0.80 mg  
27

Vitamin D
1.20 IU  
99+
44.00 IU  
12

Vitamin D (D2+D3)
0.30 µg  
15
1.10 µg  
7

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.12 mg  
40

Vitamin K (Phylloquinone)
0.10 µg  
32
1.70 µg  
19

Minerals
  
  

Calcium
120.00 mg  
99+
91.00 mg  
99+

Iron
0.40 mg  
32
0.05 mg  
99+

Magnesium
10.00 mg  
99+
9.00 mg  
99+

Phosphorus
113.00 mg  
99+
92.00 mg  
99+

Potassium
396.00 mg  
14
136.00 mg  
99+

Sodium
-  
72.00 mg  
99+

Zinc
0.64 mg  
99+
0.32 mg  
99+

Other
  
  

Water
87.53 g  
74.51 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It has many culinary uses in both sweet and salty dishes.  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.  

Color
-  
-  

Flavor
-  
Creamy, Sweet, Thick  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
American  
-  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
2- 3 hours  

Cooking Time
15  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
-  
2- 3 weeks  

Summary >>
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