Home
My Dairy Diet


Matzoon vs Cheddar Cheese


Cheddar Cheese vs Matzoon


Calories

Calories in 1 cup
147.00 Kcal  
20
532.00 Kcal  
99+

Calories
0.06 Kcal  
99+
404.00 Kcal  
15

Calories in 1 tbsp
50.00 Kcal  
27
68.00 Kcal  
39

Calories in 1 oz
43.00 Kcal  
20
113.00 Kcal  
99+

Calories in 1 slice of
425.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
2.80 g  
99+
22.87 g  
21

Carbs
3.60 g  
99+
3.09 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.80 g  
99+
0.48 g  
8

Fats
3.20 g  
16
33.31 g  
99+

Fat Content
2 %  
2
33 %  
29

Saturated Fat
1.80 g  
15
18.87 g  
99+

Trans Fat
0.10 g  
2
0.92 g  
12

Polyunsaturated Fat
0.20 g  
99+
1.42 g  
14

Monounsaturated Fat
0.80 g  
99+
9.25 g  
17

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
99.00 mg  
11

Vitamins
  
  

Vitamin A
58.00 IU  
99+
1,242.00 IU  
3

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.43 mg  
12

Vitamin B3 (Niacin)
0.10 mg  
99+
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.07 mg  
29

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
27.00 µg  
15

Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.10 µg  
21

Vitamin C (Ascorbic acid)
2.50 mg  
11
0.00 mg  
38

Vitamin D
1.20 IU  
99+
24.00 IU  
21

Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.71 mg  
16

Vitamin K (Phylloquinone)
0.10 µg  
32
2.40 µg  
14

Minerals
  
  

Calcium
120.00 mg  
99+
710.00 mg  
13

Iron
0.40 mg  
32
0.14 mg  
99+

Magnesium
10.00 mg  
99+
27.00 mg  
20

Phosphorus
113.00 mg  
99+
455.00 mg  
18

Potassium
396.00 mg  
14
76.00 mg  
99+

Sodium
-  
653.00 mg  
18

Zinc
0.64 mg  
99+
3.64 mg  
8

Other
  
  

Water
87.53 g  
37.02 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
American  
England  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap  

Time Duration
  
  

Preparation Time
3- 4 hours  
3-9 months of aging  

Cooking Time
15  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
46.40 °F  
15

Shelf Life
-  
3-4 weeks  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products