Cheddar Cheese vs Viili
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
404.00 Kcal
15
67.80 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
22.87 g
21
3.49 g
99+
Carbs
3.09 g
99+
4.20 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.48 g
7
22.00 g
99+
Fats
33.31 g
99+
4.13 g
25
% Fat Content
Not Available
3 %
3
Saturated Fat
18.87 g
99+
2.71 g
26
Trans Fat
0.92 g
7
0.00 g
Polyunsaturated Fat
1.42 g
14
0.06 g
99+
Monounsaturated Fat
9.25 g
16
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
99.00 mg
11
16.10 mg
99+
Vitamins
Vitamin A
1,242.00 IU
3
13.44 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
28
0.04 mg
23
Vitamin B2 (Riboflavin)
0.43 mg
11
0.16 mg
99+
Vitamin B3 (Niacin)
0.06 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
26
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
27.00 µg
13
12.30 µg
21
Vitamin B12 (Cobalamin)
1.10 µg
20
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
Not Available
Vitamin D (D2+D3)
0.60 µg
10
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.71 mg
12
0.10 mg
33
Vitamin K (Phylloquinone)
2.40 µg
12
0.30 µg
23
Minerals
Calcium
710.00 mg
13
114.00 mg
99+
Iron
0.14 mg
99+
0.00 mg
99+
Magnesium
27.00 mg
17
11.50 mg
37
Phosphorus
455.00 mg
18
93.10 mg
99+
Potassium
76.00 mg
99+
170.00 mg
32
Sodium
653.00 mg
18
37.50 mg
99+
Zinc
3.64 mg
8
0.43 mg
99+
Other
Water
37.02 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
NA
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Antioxidative effect
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Rich in probiotics
Allergy
Cheddar Cheese and Viili Allergy Symptoms
Not Available
Not Available
What is
What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
Not Available
White
Cheddar Cheese and Viili Flavor
Not Available
Yogurt like
Cheddar Cheese and Viili Aroma
Not Available
Milky
Vegetarian
No
Yes
Origin
England
Finland, Sweden
How to make
Serving Size
100
100
Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
Villi culture, Whole milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
3-9 months of aging
24 hours
Cooking Time
30
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
46.40 °F
15
64.00 °F
12
Shelf Life
3-4 weeks
15 days
