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Cheddar Cheese vs Matzoon


Matzoon vs Cheddar Cheese


Calories

Calories in 1 cup
532.00 Kcal  
99+
147.00 Kcal  
20

Calories
404.00 Kcal  
15
0.06 Kcal  
99+

Calories in 1 tbsp
68.00 Kcal  
39
50.00 Kcal  
27

Calories in 1 oz
113.00 Kcal  
99+
43.00 Kcal  
20

Calories in 1 slice of
110.00 Kcal  
36
425.00 Kcal  
99+

Serving size
100  
100  

Proteins
22.87 g  
21
2.80 g  
99+

Carbs
3.09 g  
99+
3.60 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.48 g  
8
5.80 g  
99+

Fats
33.31 g  
99+
3.20 g  
16

Fat Content
33 %  
29
2 %  
2

Saturated Fat
18.87 g  
99+
1.80 g  
15

Trans Fat
0.92 g  
12
0.10 g  
2

Polyunsaturated Fat
1.42 g  
14
0.20 g  
99+

Monounsaturated Fat
9.25 g  
17
0.80 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
99.00 mg  
11
14.00 mg  
99+

Vitamins
  
  

Vitamin A
1,242.00 IU  
3
58.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
28
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.43 mg  
12
0.18 mg  
99+

Vitamin B3 (Niacin)
0.06 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
29
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
27.00 µg  
15
14.00 µg  
24

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.50 mg  
11

Vitamin D
24.00 IU  
21
1.20 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.71 mg  
16
0.15 mg  
39

Vitamin K (Phylloquinone)
2.40 µg  
14
0.10 µg  
32

Minerals
  
  

Calcium
710.00 mg  
13
120.00 mg  
99+

Iron
0.14 mg  
99+
0.40 mg  
32

Magnesium
27.00 mg  
20
10.00 mg  
99+

Phosphorus
455.00 mg  
18
113.00 mg  
99+

Potassium
76.00 mg  
99+
396.00 mg  
14

Sodium
653.00 mg  
18
-  

Zinc
3.64 mg  
8
0.64 mg  
99+

Other
  
  

Water
37.02 g  
87.53 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Remedy for stress & anxiety  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.  
Matzoon is a fermented milk product of Armenian origin.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
England  
American  

How to make

Serving Size
100  
450  

Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk  
1/2 litre milk, Yeast  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap  
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3-9 months of aging  
3- 4 hours  

Cooking Time
30  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
39.20 °F  
19

Shelf Life
3-4 weeks  
-  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese