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Margarine vs Viili

Margarine
Viili
Viili vs Margarine


Calories
Calories per 100g
0.00 Kcal   
99+
67.80 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
3.49 g   
99+
Carbs
12.00 g   
31
4.20 g   
99+
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
22.00 g   
99+
Fats
3.50 g   
20
4.13 g   
25
% Fat Content
Not Available   
3 %   
3
Saturated Fat
3.50 g   
31
2.71 g   
26
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
1.00 g   
20
0.06 g   
99+
Monounsaturated Fat
0.25 g   
99+
0.96 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
16.10 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
13.44 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.16 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
12.30 µg   
21
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.34 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
Not Available   
Vitamin D (D2+D3)
2.50 µg   
2
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.10 mg   
33
Vitamin K (Phylloquinone)
4.25 µg   
5
0.30 µg   
23
Minerals
  
  
Calcium
0.25 mg   
99+
114.00 mg   
99+
Iron
5.25 mg   
3
0.00 mg   
99+
Magnesium
3.25 mg   
99+
11.50 mg   
37
Phosphorus
2.50 mg   
99+
93.10 mg   
99+
Potassium
0.25 mg   
99+
170.00 mg   
32
Sodium
1.25 mg   
99+
37.50 mg   
99+
Zinc
0.25 mg   
99+
0.43 mg   
99+
Other
  
  
Water
0.25 g   
87.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Antioxidative effect   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Rich in probiotics   
Allergy
  
  
Margarine and Viili Allergy Symptoms
Not Available   
Not Available   
What is
What is
NA   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Color
Not Available   
White   
Margarine and Viili Flavor
Not Available   
Yogurt like   
Margarine and Viili Aroma
Not Available   
Milky   
Vegetarian
Not Available   
Yes   
Origin
Europe, Greece, Italy   
Finland, Sweden   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Villi culture, Whole milk   
Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Things you need
2 Bowls, Sauce pan, Stirrer   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Time Duration
  
  
Preparation Time
15- 20 minutes   
24 hours   
Cooking Time
20   
Not Applicable   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
64.00 °F   
12
Shelf Life
2- 3 weeks   
15 days   
Calories >>
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