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Margarine vs Paneer Calories

Margarine
Paneer
Paneer vs Margarine Calories


Calories
Calories in 1 cup
1,887.00 Kcal  
99+
79.90 Kcal  
5
Calories
0.00 Kcal  
99+
43.50 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 oz
188.00 Kcal  
99+
12.20 Kcal  
2
Calories in 1 slice of
188.00 Kcal  
99+
12.20 Kcal  
1
Serving size
100  
100  
Proteins
0.00 g  
99+
18.30 g  
30
Carbs
12.00 g  
31
5.50 g  
99+
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
5.50 g  
99+
Fats
3.50 g  
20
0.90 g  
6
Fat Content
80 %  
39
1 %  
1
Saturated Fat
3.50 g  
34
0.60 g  
5
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+
Monounsaturated Fat
0.25 g  
99+
0.30 g  
99+
Nutrition >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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