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Margarine vs Basundi Facts

Margarine
Basundi
Basundi vs Margarine Facts


Calories
Calories per 100g
0.00 Kcal   
99+
375.20 Kcal   
21
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
14.90 g   
35
Carbs
12.00 g   
31
36.20 g   
9
Fiber
2.50 g   
6
2.40 g   
7
Sugar
1.50 g   
19
30.50 g   
99+
Fats
3.50 g   
20
20.00 g   
99+
% Fat Content
Not Available   
15 %   
9
Saturated Fat
3.50 g   
31
7.60 g   
99+
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
1.00 g   
20
2.60 g   
8
Monounsaturated Fat
0.25 g   
99+
5.60 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
26.00 mg   
40
Vitamins
  
  
Vitamin A
2.50 IU   
99+
66.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.10 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.52 mg   
12
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
3.00 mg   
6
Vitamin D
0.25 IU   
36
195.00 IU   
2
Vitamin D (D2+D3)
2.50 µg   
2
Not Available   
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
4.68 mg   
3
Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   
Minerals
  
  
Calcium
0.25 mg   
99+
473.00 mg   
26
Iron
5.25 mg   
3
0.95 mg   
14
Magnesium
3.25 mg   
99+
3.63 mg   
99+
Phosphorus
2.50 mg   
99+
105.00 mg   
99+
Potassium
0.25 mg   
99+
231.10 mg   
23
Sodium
1.25 mg   
99+
167.20 mg   
99+
Zinc
0.25 mg   
99+
0.45 mg   
99+
Other
  
  
Water
0.25 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Improves Nutrition, Keeps feel full   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Provides supple, healthy and glowing skin   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of calories, Good source of proteins   
Allergy
  
  
Margarine and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
What is
What is
NA   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Color
Not Available   
Pale yellow   
Margarine and Basundi Flavor
Not Available   
Milky, Sweet, Thick   
Margarine and Basundi Aroma
Not Available   
Milky   
Vegetarian
Not Available   
Yes   
Origin
Europe, Greece, Italy   
India   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
10- 15 minutes   
Cooking Time
20   
40   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19
Shelf Life
2- 3 weeks   
3- 5 days   
Summary >>
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