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Limburger Cheese vs Yogurt


Yogurt vs Limburger Cheese


Calories

Calories per 100g
327.00 Kcal   
37
59.00 Kcal   
99+

Calories in 1 pat
438.00 Kcal   
14
134.00 Kcal   
4

Calories in 1 tbsp
16.00 Kcal   
4
9.00 Kcal   
2

Calories in 1 cup
93.00 Kcal   
10
17.00 Kcal   
2

Calories in 1 stick
59.00 Kcal   
2
Not Applicable   

Serving size
100   
100   

Proteins
20.05 g   
28
5.00 g   
99+

Carbs
0.49 g   
99+
3.60 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.49 g   
8
3.24 g   
30

Fats
27.25 g   
99+
0.39 g   
3

% Fat Content
42 %   
14
3 %   
3

Saturated Fat
16.75 g   
99+
0.12 g   
2

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.50 g   
99+
0.01 g   
99+

Monounsaturated Fat
8.61 g   
22
0.05 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
4.00 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.50 mg   
8
0.28 mg   
31

Vitamin B3 (Niacin)
0.16 mg   
26
0.21 mg   
21

Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.06 mg   
29

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
7.00 µg   
30

Vitamin B12 (Cobalamin)
1.04 µg   
21
0.75 µg   
24

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
0.00 IU   
39

Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.01 mg   
40

Vitamin K (Phylloquinone)
2.30 µg   
13
0.00 µg   
27

Minerals
  
  

Calcium
497.00 mg   
24
110.00 mg   
99+

Iron
0.13 mg   
99+
0.07 mg   
99+

Magnesium
21.00 mg   
23
11.00 mg   
38

Phosphorus
393.00 mg   
22
135.00 mg   
99+

Potassium
128.00 mg   
99+
141.00 mg   
99+

Sodium
800.00 mg   
13
36.00 mg   
99+

Zinc
2.10 mg   
26
0.52 mg   
99+

Other
  
  

Water
48.42 g   
85.10 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D   

Allergy
  
  

Limburger Cheese and Yogurt Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing   

What is

What is
Limburger is a cow milk, semi soft cheese, with a washed rind.   
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.   

Color
Straw   
White   

Limburger Cheese and Yogurt Flavor
Grassy, Mild, Mushroomy   
Creamy   

Limburger Cheese and Yogurt Aroma
Sour smell   
Fresh   

Vegetarian
No   
No   

Origin
Belgium, Germany, Netherlands   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter   
Milk, Salt, Vinegar   

Fermentation Agent
Brevibacterium linens   
Not Available   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer   
Bowl, Pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
8- 10 hours   

Cooking Time
Unknown   
15   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
99.00 °F   
5

Shelf Life
2- 3 weeks   
3- 5 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese