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Camel milk vs Cow milk Nutrition


Cow milk vs Camel milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
14.00 mg   
99+

Vitamins
  
  

Vitamin A
224.50 IU   
99+
153.33 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
36

Vitamin B2 (Riboflavin)
Not Available   
0.11 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
Not Available   
0.36 µg   
40

Vitamin C (Ascorbic acid)
Not Available   
0.90 mg   
17

Vitamin D
Not Available   
51.00 IU   
6

Vitamin D (D2+D3)
Not Available   
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
Not Available   
0.08 mg   
36

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
293.00 mg   
33
101.00 mg   
99+

Iron
4.00 mg   
5
0.05 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
86.00 mg   
99+
86.00 mg   
99+

Potassium
Not Available   
253.00 mg   
20

Sodium
150.00 mg   
99+
3.00 mg   
99+

Zinc
Not Available   
0.38 mg   
99+

Other
  
  

Water
221.00 g   
87.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium