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Kumis vs Milk Calories
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Kumis
Milk
Milk vs Kumis Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
149.00 Kcal
22
148.00 Kcal
21
Calories
200.00 Kcal
99+
42.00 Kcal
99+
Calories in 1 tbsp
50.00 Kcal
27
4.00 Kcal
2
Calories in 1 oz
54.00 Kcal
24
18.00 Kcal
7
Calories in 1 slice of
54.00 Kcal
11
42.00 Kcal
6
Serving size
100
100
Proteins
6.00 g
99+
3.37 g
99+
Carbs
28.00 g
13
4.99 g
99+
Fiber
3.00 g
4
0.00 g
16
Sugar
12.00 g
99+
5.20 g
99+
Fats
7.00 g
38
0.97 g
8
Fat Content
1 %
1
4 %
Saturated Fat
5.00 g
37
0.63 g
6
Trans Fat
0.20 g
3
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.04 g
99+
Monounsaturated Fat
0.00 g
99+
0.28 g
99+
Nutrition >>
<< Summary
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