Milk vs Fontina Cheese
Calories
Calories in 1 pat
Not Available
513.00 Kcal
18
Calories per 100g
42.00 Kcal
99+
389.00 Kcal
18
Calories in 1 tbsp
Not Available
58.00 Kcal
11
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
109.00 Kcal
9
Serving size
100
100
Proteins
3.37 g
99+
25.60 g
9
Carbs
4.99 g
99+
1.55 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
5.20 g
99+
1.55 g
20
Fats
0.97 g
8
31.14 g
99+
% Fat Content
Not Available
45 %
15
Saturated Fat
0.63 g
6
19.20 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.04 g
99+
1.65 g
12
Monounsaturated Fat
0.28 g
99+
8.69 g
20
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
153.00 mg
5
Vitamins
Vitamin A
47.00 IU
99+
913.00 IU
19
Vitamin B1 (Thiamin)
0.02 mg
36
0.02 mg
35
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.20 mg
38
Vitamin B3 (Niacin)
0.09 mg
99+
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.08 mg
18
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
6.00 µg
32
Vitamin B12 (Cobalamin)
0.47 µg
31
1.68 µg
8
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
1.00 IU
33
23.00 IU
19
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.27 mg
22
Vitamin K (Phylloquinone)
0.10 µg
26
2.60 µg
10
Minerals
Calcium
125.00 mg
99+
550.00 mg
21
Iron
0.03 mg
99+
0.23 mg
99+
Magnesium
11.00 mg
38
14.00 mg
32
Phosphorus
95.00 mg
99+
346.00 mg
28
Potassium
150.00 mg
99+
64.00 mg
99+
Sodium
44.00 mg
99+
800.00 mg
13
Zinc
0.42 mg
99+
3.50 mg
9
Other
Water
89.92 g
37.92 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Hair and Beauty Benefits
Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Gives a smoother skin, Helps to slow down signs of ageing
Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Allergy
Milk and Fontina Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
What is
What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Color
White
Ivory
Milk and Fontina Cheese Flavor
Milky
Creamy, Smooth, Tart
Milk and Fontina Cheese Aroma
Milky
Mild, Sour smell
Vegetarian
Yes
No
Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Italy
How to make
Serving Size
100
100
Ingredients
Raw milk or unpasteurized milk
Brine solution, Calcium Chloride, Cow milk, Rennet
Fermentation Agent
Not Applicable
Not Available
Things you need
Pan, Stirrer
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
5 minutes
10- 12 hours
Cooking Time
15
90
Aging time
Not Applicable
3 months
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
Up to 3 days
2- 3 Months
