1 Calories
1.1 Calories
200.00 Kcal389.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
220.00 mg550.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
1.1.1 Phosphorus
1.2.1 Potassium
1.2.2 Sodium
150.00 mg800.00 mg
0
7022.4
1.3.1 Zinc
1.5 Other
1.5.1 Water
1.6.1 Caffeine
2 Benefits
2.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
2.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
NA
Gives a smoother skin, Helps to slow down signs of ageing
2.2.2 Hair Care
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
2.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
3 What is
3.1 What is
TYpe of milk
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
3.1.1 Color
3.1.2 Flavor
Not Available
Creamy, Smooth, Tart
3.1.3 Aroma
Not Available
Mild, Sour smell
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Brine solution, Calcium Chloride, Cow milk, Rennet
4.2.1 Fermentation Agent
Not Applicable
Not Available
4.3 Things you need
Container
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.6.1 Shelf Life