Benefits of Fontina Cheese vs Edam Cheese

Fontina Cheese

Edam Cheese

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1 Benefits

1.1 Health Benefits

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

1.1.1 Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Heart healthy Cheese

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Helps to slow down signs of ageing

It is promising for skin health and anti- aging, Treats fine lines and wrinkles

1.2.2 Hair Care

Unknown

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Not Available

1.3.2 Nutritional Importance

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

Difference between Fontina Cheese and Edam Cheese Benefits

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