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Kumis
Kumis

Doogh
Doogh



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Kumis
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Doogh

Kumis vs Doogh

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1 Calories
1.1 Calories
200.00 Kcal61.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g3.50 g
Evaporated Milk Facts
0 215
1.8 Carbs
28.00 g4.70 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
3.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
12.00 g4.70 g
Swiss Cheese Facts
0 54.08
1.9 Fats
7.00 g3.30 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g2.10 g
Amasi Facts
0 67
1.9.3 Trans Fat
NANA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.10 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 g0.90 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg13.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU66.60 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.03 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.37 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg0.48 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA1.44 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg137.50 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
1.12 mg0.08 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA12.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA95.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA156.40 mg
Gelato Facts
0 1794
2.4.6 Sodium
150.00 mg7,022.40 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA0.45 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NANA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Unknown
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Unknown
3.2.2 Hair Care
NA
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
TYpe of milk
Doogh is a refreshing drink that is made with yogurt, water, and mint.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Tatar
Iran
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Carbonated water, Mint, Salt, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Cup
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
15- 20 minutes
5.4.2 Cooking Time
few hours
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Unknown
1 Month

Comparison of Kumis and Doogh

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Doogh, helps you to choose among them. Kumis vs Doogh, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.