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Kumis vs Doogh Nutrition
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Kumis
Doogh
Doogh vs Kumis Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
13.00 mg
99+
Vitamins
Vitamin A
40.00 IU
99+
66.60 IU
99+
Vitamin B2 (Riboflavin)
Not Available
0.03 mg
99+
Vitamin B12 (Cobalamin)
Not Available
0.37 µg
39
Vitamin C (Ascorbic acid)
3.60 mg
5
0.48 mg
23
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
1.44 mg
8
Minerals
Calcium
220.00 mg
40
137.50 mg
99+
Iron
1.12 mg
12
0.08 mg
99+
Magnesium
Not Available
12.00 mg
35
Phosphorus
Not Available
95.00 mg
99+
Potassium
Not Available
156.40 mg
39
Sodium
150.00 mg
99+
7,022.40 mg
1
Zinc
Not Available
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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