Benefits of Fontina Cheese vs Fromage Frais

Fontina Cheese

Fromage Frais

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1 Benefits

1.1 Health Benefits

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Provides energy, Strengthens the immune system

1.1.1 Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Provides energy, Strengthens the immune system

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Helps to slow down signs of ageing

Antioxidative effect

1.2.2 Hair Care

Unknown

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

No uses found

1.3.2 Nutritional Importance

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

Not Available

Difference between Fontina Cheese and Fromage Frais Benefits

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