Calories in 1 cup
133.00 Kcal438.00 Kcal
50
1927
👆🏻
Calories
50.00 Kcal327.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
26.00 Kcal16.00 Kcal
2
133
👆🏻
Calories in 1 oz
50.00 Kcal93.00 Kcal
10
717
👆🏻
Calories in 1 slice of
42.00 Kcal59.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
8.00 g20.05 g
0
215
👆🏻
Carbs
4.20 g0.49 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.20 g0.49 g
0
54.08
👆🏻
Fats
0.10 g27.25 g
0.1
175
👆🏻
Fat Content
2 %42 %
0
100
👆🏻
Saturated Fat
1.20 g16.75 g
0
67
👆🏻
Trans Fat
0.10 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.30 g0.50 g
0
48
👆🏻
Monounsaturated Fat
0.20 g8.61 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
3.50 mg0.00 mg
0
325
👆🏻
Vitamins
Vitamin A
50.00 IU1,155.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.08 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.50 mg0.50 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.30 mg0.16 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.09 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
19.00 µg58.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.40 µg1.04 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
4.20 mg0.00 mg
0
7.7
👆🏻
Vitamin D
0.50 IU20.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.40 µg0.50 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.49 mg0.23 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.20 µg2.30 µg
0
30.3
👆🏻
Minerals
Calcium
90.00 mg497.00 mg
0
1705
👆🏻
Iron
0.20 mg0.13 mg
0
70
👆🏻
Magnesium
9.00 mg21.00 mg
0
444
👆🏻
Phosphorus
124.00 mg393.00 mg
0
1409
👆🏻
Potassium
150.00 mg128.00 mg
0
1794
👆🏻
Sodium
30.00 mg800.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg2.10 mg
0
7.31
👆🏻
Other
Water
80.00 g48.42 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Provides energy, Strengthens the immune system
Absorps of Calcium & Vitamin B
Other General Benefits
Provides energy, Strengthens the immune system
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of proteins, Good source of Calcium
Allergy
Allergy Symptoms
-
-
What is
Dairy Product
Limburger is a cow milk, semi soft cheese, with a washed rind.
Color
-
Straw
Flavor
-
Grassy, Mild, Mushroomy
Aroma
-
Sour smell
Vegetarian
✔
✘
✔
✘
Origin
American, France
Belgium, Germany, Netherlands
Serving Size
100
100
Ingredients
Goat's or sheep's or cow's milk
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
Fermentation Agent
-
Brevibacterium linens
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
Time Duration
Preparation Time
1 hour
15- 20 minutes
Cooking Time
15
-
Aging time
-
3 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F383.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
2- 3 weeks