Home
My Dairy Diet


Kulfi vs Ryazhenka


Ryazhenka vs Kulfi


Calories

Calories per 100g
180.00 Kcal   
99+
66.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
3.20 g   
99+

Carbs
25.00 g   
17
4.80 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
21.00 g   
99+
4.80 g   
99+

Fats
9.00 g   
99+
3.60 g   
21

Saturated Fat
5.00 g   
34
2.40 g   
21

Trans Fat
0.00 g   
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
14.00 mg   
99+

Vitamins
  
  

Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   

Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
4.50 mg   
3
Not Available   

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
Not Available   

Iron
5.25 mg   
3
Not Available   

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
Not Available   

Potassium
0.25 mg   
99+
Not Available   

Sodium
1.25 mg   
99+
50.00 mg   
99+

Zinc
0.25 mg   
99+
Not Available   

Other
  
  

Water
0.25 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Soothing treat in summer   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Not Available   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Kulfi and Ryazhenka Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Not Available   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Dairy Product   

Color
Not Available   
Not Available   

Kulfi and Ryazhenka Flavor
Creamy, Milky, Sweet, Thick   
Not Available   

Kulfi and Ryazhenka Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Indian Subcontinent   
Russia   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
Container, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
NA   

Cooking Time
90   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Up to 3 days   
2- 3 weeks   

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream