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Goat Milk vs Spaghettieis Nutrition

Goat Milk
Spaghettieis
Spaghettieis vs Goat Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
11.00 mg   
99+
2.00 mg   
99+
Vitamins
  
  
Vitamin A
198.00 IU   
99+
653.00 IU   
29
Vitamin B1 (Thiamin)
0.05 mg   
17
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.17 mg   
99+
Vitamin B3 (Niacin)
0.28 mg   
16
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.05 mg   
40
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.07 µg   
99+
0.39 µg   
38
Vitamin C (Ascorbic acid)
1.30 mg   
13
0.00 mg   
29
Vitamin D
51.00 IU   
6
12.00 IU   
25
Vitamin D (D2+D3)
1.30 µg   
4
0.30 µg   
14
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.51 mg   
16
Vitamin K (Phylloquinone)
0.30 µg   
23
1.30 µg   
19
Minerals
  
  
Calcium
134.00 mg   
99+
117.00 mg   
99+
Iron
0.05 mg   
99+
0.34 mg   
33
Magnesium
14.00 mg   
32
11.00 mg   
38
Phosphorus
111.00 mg   
99+
105.00 mg   
99+
Potassium
204.00 mg   
27
157.00 mg   
38
Sodium
50.00 mg   
99+
61.00 mg   
99+
Zinc
0.30 mg   
99+
0.47 mg   
99+
Other
  
  
Water
88.90 g   
57.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

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Dairy Foods High in Calcium

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