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Goat Milk vs Semifreddo Nutrition
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Goat Milk
Semifreddo
Semifreddo vs Goat Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
40.70 mg
32
Vitamins
Vitamin A
198.00 IU
99+
80.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
17
0.04 mg
23
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.28 mg
24
0.23 mg
26
Vitamin B6 (Pyridoxine)
0.05 mg
99+
0.06 mg
33
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
16.00 µg
22
Vitamin B12 (Cobalamin)
0.07 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
1.30 mg
22
1.50 mg
20
Vitamin D
51.00 IU
6
10.00 IU
31
Vitamin D (D2+D3)
1.30 µg
5
0.10 µg
18
Vitamin E (Alpha- Tocopherol)
0.07 mg
99+
0.33 mg
26
Vitamin K (Phylloquinone)
0.30 µg
29
0.00 µg
33
Minerals
Calcium
134.00 mg
99+
109.00 mg
99+
Iron
0.05 mg
99+
0.90 mg
16
Magnesium
14.00 mg
35
15.00 mg
34
Phosphorus
111.00 mg
99+
107.00 mg
99+
Potassium
204.00 mg
30
249.00 mg
24
Sodium
50.00 mg
99+
76.00 mg
99+
Zinc
0.30 mg
99+
0.60 mg
99+
Other
Water
88.90 g
55.70 g
Caffeine
0.00 g
0.00 g
Benefits >>
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