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Kulfi vs Goat Milk Facts


Goat Milk vs Kulfi Facts


Calories

Calories per 100g
180.00 Kcal   
99+
69.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
3.56 g   
99+

Carbs
25.00 g   
17
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
4.45 g   
39

Fats
9.00 g   
99+
4.14 g   
26

Saturated Fat
5.00 g   
34
2.67 g   
24

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
0.15 g   
99+

Monounsaturated Fat
Not Available   
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
11.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
198.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.14 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.28 mg   
16

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.07 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
1.30 mg   
13

Vitamin D
0.25 IU   
36
51.00 IU   
6

Vitamin D (D2+D3)
2.50 µg   
2
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.07 mg   
37

Vitamin K (Phylloquinone)
4.25 µg   
5
0.30 µg   
23

Minerals
  
  

Calcium
0.25 mg   
99+
134.00 mg   
99+

Iron
5.25 mg   
3
0.05 mg   
99+

Magnesium
3.25 mg   
99+
14.00 mg   
32

Phosphorus
2.50 mg   
99+
111.00 mg   
99+

Potassium
0.25 mg   
99+
204.00 mg   
27

Sodium
1.25 mg   
99+
50.00 mg   
99+

Zinc
0.25 mg   
99+
0.30 mg   
99+

Other
  
  

Water
0.25 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Soothing treat in summer   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Not Available   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Kulfi and Goat Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
Not Available   
Not Available   

Kulfi and Goat Milk Flavor
Creamy, Milky, Sweet, Thick   
Sour   

Kulfi and Goat Milk Aroma
Milky   
Goaty   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
NA   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
Not Applicable   

Time Duration
  
  

Preparation Time
5 minutes   
Not Applicable   

Cooking Time
90   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Up to 3 days   
5- 7 days   

Summary >>
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