Kulfi vs Dulce de leche
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
180.00 Kcal
99+
320.00 Kcal
39
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
7.00 g
99+
Carbs
25.00 g
17
55.00 g
4
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
50.00 g
99+
Fats
9.00 g
99+
7.00 g
38
Saturated Fat
5.00 g
34
4.50 g
33
Trans Fat
0.00 g
0.36 g
4
Polyunsaturated Fat
Not Available
0.38 g
99+
Monounsaturated Fat
Not Available
2.14 g
99+
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
29.00 mg
37
Vitamins
Vitamin A
Not Available
267.00 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
0.02 mg
38
Vitamin B2 (Riboflavin)
0.25 mg
33
0.41 mg
13
Vitamin B3 (Niacin)
3.80 mg
2
0.21 mg
20
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
11.00 µg
24
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.31 µg
99+
Vitamin C (Ascorbic acid)
4.50 mg
3
2.60 mg
7
Vitamin D
0.25 IU
36
6.00 IU
28
Vitamin D (D2+D3)
2.50 µg
2
0.20 µg
15
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.20 mg
28
Vitamin K (Phylloquinone)
4.25 µg
5
1.30 µg
19
Minerals
Calcium
0.25 mg
99+
251.00 mg
38
Iron
5.25 mg
3
0.17 mg
99+
Magnesium
3.25 mg
99+
22.00 mg
22
Phosphorus
2.50 mg
99+
193.00 mg
35
Potassium
0.25 mg
99+
350.00 mg
15
Sodium
1.25 mg
99+
129.00 mg
99+
Zinc
0.25 mg
99+
0.79 mg
36
Other
Water
0.25 g
28.71 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Keeps feel full, Presence of calcium, Provides energy
Other General Benefits
Soothing treat in summer
NA
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Available
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of calories, Good source of Calcium
Allergy
Kulfi and Dulce de leche Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.
Color
Not Available
Brown
Kulfi and Dulce de leche Flavor
Creamy, Milky, Sweet, Thick
Sweet
Kulfi and Dulce de leche Aroma
Milky
Sweet
Vegetarian
Yes
Yes
Origin
Indian Subcontinent
Argentina
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Baking soda, Milk, Sugar, Vanilla extract
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Container, Mould, Wide bottom pan
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
5 minutes
2- 3 hours
Cooking Time
90
180
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
Up to 3 days
2- 3 weeks
