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Kulfi vs Dulce de leche

Kulfi
Dulce de leche
Dulce de leche vs Kulfi


Calories
Calories in 1 cup
276.00 Kcal  
99+
960.00 Kcal  
99+
Calories
180.00 Kcal  
99+
320.00 Kcal  
39
Calories in 1 tbsp
91.00 Kcal  
99+
45.00 Kcal  
26
Calories in 1 oz
192.00 Kcal  
99+
135.00 Kcal  
99+
Calories in 1 slice of
250.00 Kcal  
99+
135.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.00 g  
99+
7.00 g  
99+
Carbs
25.00 g  
17
55.00 g  
4
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
50.00 g  
99+
Fats
9.00 g  
99+
7.00 g  
38
Fat Content
15 %  
14
8 %  
8
Saturated Fat
5.00 g  
37
4.50 g  
36
Trans Fat
0.00 g  
0.36 g  
6
Polyunsaturated Fat
0.50 g  
99+
0.38 g  
99+
Monounsaturated Fat
6.00 g  
99+
2.14 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
25.00 mg  
99+
29.00 mg  
37
Vitamins
  
  
Vitamin A
100.00 IU  
99+
267.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
38
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.41 mg  
14
Vitamin B3 (Niacin)
3.80 mg  
2
0.21 mg  
28
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
11.00 µg  
29
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.31 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
2.60 mg  
10
Vitamin D
0.25 IU  
99+
6.00 IU  
35
Vitamin D (D2+D3)
2.50 µg  
3
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.20 mg  
36
Vitamin K (Phylloquinone)
4.25 µg  
6
1.30 µg  
22
Minerals
  
  
Calcium
0.25 mg  
99+
251.00 mg  
38
Iron
5.25 mg  
3
0.17 mg  
99+
Magnesium
3.25 mg  
99+
22.00 mg  
25
Phosphorus
2.50 mg  
99+
193.00 mg  
35
Potassium
0.25 mg  
99+
350.00 mg  
18
Sodium
1.25 mg  
99+
129.00 mg  
99+
Zinc
0.25 mg  
99+
0.79 mg  
39
Other
  
  
Water
0.25 g  
28.71 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Keeps feel full, Presence of calcium, Provides energy  
Other General Benefits
Soothing treat in summer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Good source of calories, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  
Color
-  
Brown  
Flavor
Creamy, Milky, Sweet, Thick  
Sweet  
Aroma
Milky  
Sweet  
Vegetarian
Yes  
Yes  
Origin
Indian Subcontinent  
Argentina  
How to make
Serving Size
100  
100  
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Baking soda, Milk, Sugar, Vanilla extract  
Fermentation Agent
-  
-  
Things you need
Cardamom, Container, Mould, Wide bottom pan  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
5 minutes  
2- 3 hours  
Cooking Time
90  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
Up to 3 days  
2- 3 weeks  
Calories >>
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