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Kulfi vs Dulce de leche Nutrition


Dulce de leche vs Kulfi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
Not Available   
267.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.41 mg   
13

Vitamin B3 (Niacin)
3.80 mg   
2
0.21 mg   
20

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.31 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
2.60 mg   
7

Vitamin D
0.25 IU   
36
6.00 IU   
28

Vitamin D (D2+D3)
2.50 µg   
2
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.20 mg   
28

Vitamin K (Phylloquinone)
4.25 µg   
5
1.30 µg   
19

Minerals
  
  

Calcium
0.25 mg   
99+
251.00 mg   
38

Iron
5.25 mg   
3
0.17 mg   
99+

Magnesium
3.25 mg   
99+
22.00 mg   
22

Phosphorus
2.50 mg   
99+
193.00 mg   
35

Potassium
0.25 mg   
99+
350.00 mg   
15

Sodium
1.25 mg   
99+
129.00 mg   
99+

Zinc
0.25 mg   
99+
0.79 mg   
36

Other
  
  

Water
0.25 g   
28.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream