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Dulce de leche vs Spaghettieis Nutrition


Spaghettieis vs Dulce de leche Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
2.00 mg   
99+

Vitamins
  
  

Vitamin A
267.00 IU   
99+
653.00 IU   
29

Vitamin B1 (Thiamin)
0.02 mg   
38
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.17 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
20
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.05 mg   
40

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.31 µg   
99+
0.39 µg   
38

Vitamin C (Ascorbic acid)
2.60 mg   
7
0.00 mg   
29

Vitamin D
6.00 IU   
28
12.00 IU   
25

Vitamin D (D2+D3)
0.20 µg   
15
0.30 µg   
14

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
0.51 mg   
16

Vitamin K (Phylloquinone)
1.30 µg   
19
1.30 µg   
19

Minerals
  
  

Calcium
251.00 mg   
38
117.00 mg   
99+

Iron
0.17 mg   
99+
0.34 mg   
33

Magnesium
22.00 mg   
22
11.00 mg   
38

Phosphorus
193.00 mg   
35
105.00 mg   
99+

Potassium
350.00 mg   
15
157.00 mg   
38

Sodium
129.00 mg   
99+
61.00 mg   
99+

Zinc
0.79 mg   
36
0.47 mg   
99+

Other
  
  

Water
28.71 g   
57.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium