Kulfi vs Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
180.00 Kcal
99+
366.00 Kcal
26
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
100.00 g
3
Carbs
25.00 g
17
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
2.30 g
24
Fats
9.00 g
99+
31.79 g
99+
Saturated Fat
5.00 g
34
18.00 g
99+
Trans Fat
0.00 g
1.10 g
8
Polyunsaturated Fat
Not Available
1.30 g
17
Monounsaturated Fat
Not Available
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
100.00 mg
10
Vitamins
Vitamin A
Not Available
945.00 IU
18
Vitamin B1 (Thiamin)
3.50 mg
1
0.02 mg
39
Vitamin B2 (Riboflavin)
0.25 mg
33
0.23 mg
36
Vitamin B3 (Niacin)
3.80 mg
2
0.08 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
8.00 µg
28
Vitamin B12 (Cobalamin)
0.35 µg
99+
1.50 µg
12
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
23.00 IU
19
Vitamin D (D2+D3)
2.50 µg
2
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.80 mg
11
Vitamin K (Phylloquinone)
4.25 µg
5
2.60 µg
10
Minerals
Calcium
0.25 mg
99+
1,045.00 mg
5
Iron
5.25 mg
3
0.63 mg
22
Magnesium
3.25 mg
99+
26.00 mg
19
Phosphorus
2.50 mg
99+
641.00 mg
7
Potassium
0.25 mg
99+
132.00 mg
99+
Sodium
1.25 mg
99+
1,671.00 mg
6
Zinc
0.25 mg
99+
2.49 mg
24
Other
Water
0.25 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Soothing treat in summer
Improves digestion
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Not Available
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Contains good amount of Vitamins
Allergy
Kulfi and Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Not Available
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Not Available
Not Available
Kulfi and Cheese Flavor
Creamy, Milky, Sweet, Thick
Not Available
Kulfi and Cheese Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Origin
Indian Subcontinent
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Container, Mould, Wide bottom pan
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
5 minutes
20- 25 minutes
Cooking Time
90
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
Up to 3 days
2- 3 weeks
