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Khoa vs Yogurt Calories


Yogurt vs Khoa Calories


Calories

Calories in 1 cup
403.00 Kcal  
99+
134.00 Kcal  
18

Calories
216.00 Kcal  
99+
59.00 Kcal  
99+

Calories in 1 tbsp
51.00 Kcal  
28
9.00 Kcal  
7

Calories in 1 oz
380.00 Kcal  
99+
17.00 Kcal  
6

Calories in 1 slice of
421.00 Kcal  
99+
59.00 Kcal  
13

Serving size
100  
100  

Proteins
17.90 g  
33
5.00 g  
99+

Carbs
22.90 g  
21
3.60 g  
99+

Fiber
1.60 g  
9
0.00 g  
16

Sugar
0.00 g  
3.24 g  
31

Fats
24.00 g  
99+
0.39 g  
3

Fat Content
25 %  
22
3 %  
3

Saturated Fat
15.20 g  
99+
0.12 g  
2

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.01 g  
99+

Monounsaturated Fat
6.60 g  
40
0.05 g  
99+

Nutrition >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium