Home
My Dairy Diet


Khoa vs Yogurt Calories


Yogurt vs Khoa Calories


Calories

Calories per 100g
216.00 Kcal   
99+
59.00 Kcal   
99+

Calories in 1 pat
Not Available   
134.00 Kcal   
4

Calories in 1 tbsp
Not Available   
9.00 Kcal   
2

Calories in 1 cup
Not Available   
17.00 Kcal   
2

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
17.90 g   
33
5.00 g   
99+

Carbs
22.90 g   
21
3.60 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
0.00 g   
3.24 g   
30

Fats
24.00 g   
99+
0.39 g   
3

% Fat Content
Not Available   
3 %   
3

Saturated Fat
15.20 g   
99+
0.12 g   
2

Trans Fat
0.10 g   
2
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.01 g   
99+

Monounsaturated Fat
6.60 g   
38
0.05 g   
99+

Nutrition >>
<< Summary

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium