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Khoa vs Yak Milk


Yak Milk vs Khoa


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
216.00 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
17.90 g  
33
4.95 g  
99+

Carbs
22.90 g  
21
Not Available  

Fiber
Not Available  
0.00 g  
15

Sugar
0.00 g  
4.80 g  
99+

Fats
24.00 g  
99+
6.12 g  
36

% Fat Content
Not Available  
7 %  
6

Saturated Fat
15.20 g  
99+
39.00 g  
99+

Trans Fat
0.10 g  
2
Not Available  

Polyunsaturated Fat
0.80 g  
32
4.00 g  
5

Monounsaturated Fat
6.60 g  
38
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
220.00 mg  
2

Vitamins
  
  

Vitamin A
40.86 IU  
99+
Not Available  

Vitamin C (Ascorbic acid)
1.10 mg  
15
Not Available  

Minerals
  
  

Calcium
650.00 mg  
19
1,545.45 mg  
2

Iron
6.00 mg  
2
0.57 mg  
23

Magnesium
Not Available  
154.10 mg  
6

Phosphorus
420.00 mg  
21
922.04 mg  
4

Sodium
270.50 mg  
35
0.00 mg  
99+

Zinc
Not Available  
7.31 mg  
1

Other
  
  

Water
Not Available  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Gives a smoother skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Not Available  

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts  
Used in the preparation of Yak milk soaps  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Khoa and Yak Milk Allergy Symptoms
Not Available  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting  

What is

What is
Khoa  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
Not Available  
Not Available  

Khoa and Yak Milk Flavor
Not Available  
Sweet  

Khoa and Yak Milk Aroma
Not Available  
Sweet  

Vegetarian
Yes  
Yes  

Origin
Indian Subcontinent  
Tibet  

How to make

Serving Size
100  
100  

Ingredients
Milk  
Not Applicable  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Pan  
Not Applicable  

Time Duration
  
  

Preparation Time
1 hour  
Not Applicable  

Cooking Time
Unknown  
NA  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F  
2
84.00 °F  
8

Shelf Life
Up to 3 days  
Not Available  

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