Khoa vs Yak Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
216.00 Kcal
99+
101.20 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
17.90 g
33
4.95 g
99+
Carbs
22.90 g
21
Not Available
Fiber
Not Available
0.00 g
15
Sugar
0.00 g
4.80 g
99+
Fats
24.00 g
99+
6.12 g
36
% Fat Content
Not Available
7 %
6
Saturated Fat
15.20 g
99+
39.00 g
99+
Trans Fat
0.10 g
2
Not Available
Polyunsaturated Fat
0.80 g
32
4.00 g
5
Monounsaturated Fat
6.60 g
38
22.00 g
4
Nutrition
Serving Size
100
100
Cholesterol
20.40 mg
99+
220.00 mg
2
Vitamins
Vitamin A
40.86 IU
99+
Not Available
Vitamin C (Ascorbic acid)
1.10 mg
15
Not Available
Minerals
Calcium
650.00 mg
19
1,545.45 mg
2
Iron
6.00 mg
2
0.57 mg
23
Magnesium
Not Available
154.10 mg
6
Phosphorus
420.00 mg
21
922.04 mg
4
Sodium
270.50 mg
35
0.00 mg
99+
Zinc
Not Available
7.31 mg
1
Other
Water
Not Available
83.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Favorable for infants
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
Used in the preparation of Yak milk soaps
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy
Khoa and Yak Milk Allergy Symptoms
Not Available
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
What is
Khoa
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
Not Available
Not Available
Khoa and Yak Milk Flavor
Not Available
Sweet
Khoa and Yak Milk Aroma
Not Available
Sweet
Vegetarian
Yes
Yes
Origin
Indian Subcontinent
Tibet
How to make
Serving Size
100
100
Ingredients
Milk
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan
Not Applicable
Time Duration
Preparation Time
1 hour
Not Applicable
Cooking Time
Unknown
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
180.00 °F
2
84.00 °F
8
Shelf Life
Up to 3 days
Not Available
