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Khoa vs Yak Milk Facts


Yak Milk vs Khoa Facts


Calories

Calories per 100g
216.00 Kcal   
99+
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
17.90 g   
33
4.95 g   
99+

Carbs
22.90 g   
21
Not Available   

Fiber
Not Available   
0.00 g   
15

Sugar
0.00 g   
4.80 g   
99+

Fats
24.00 g   
99+
6.12 g   
36

% Fat Content
Not Available   
7 %   
6

Saturated Fat
15.20 g   
99+
39.00 g   
99+

Trans Fat
0.10 g   
2
Not Available   

Polyunsaturated Fat
0.80 g   
32
4.00 g   
5

Monounsaturated Fat
6.60 g   
38
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
20.40 mg   
99+
220.00 mg   
2

Vitamins
  
  

Vitamin A
40.86 IU   
99+
Not Available   

Vitamin C (Ascorbic acid)
1.10 mg   
15
Not Available   

Minerals
  
  

Calcium
650.00 mg   
19
1,545.45 mg   
2

Iron
6.00 mg   
2
0.57 mg   
23

Magnesium
Not Available   
154.10 mg   
6

Phosphorus
420.00 mg   
21
922.04 mg   
4

Sodium
270.50 mg   
35
0.00 mg   
99+

Zinc
Not Available   
7.31 mg   
1

Other
  
  

Water
Not Available   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Gives a smoother skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Khoa and Yak Milk Allergy Symptoms
Not Available   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Khoa   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
Not Available   
Not Available   

Khoa and Yak Milk Flavor
Not Available   
Sweet   

Khoa and Yak Milk Aroma
Not Available   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Pan   
Not Applicable   

Time Duration
  
  

Preparation Time
1 hour   
Not Applicable   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F   
2
84.00 °F   
8

Shelf Life
Up to 3 days   
Not Available   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium