Yak Milk vs Khoa
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
101.20 Kcal
99+
216.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.95 g
99+
17.90 g
33
Carbs
Not Available
22.90 g
21
Fiber
0.00 g
15
Not Available
Sugar
4.80 g
99+
0.00 g
Fats
6.12 g
36
24.00 g
99+
% Fat Content
7 %
6
Not Available
Saturated Fat
39.00 g
99+
15.20 g
99+
Trans Fat
Not Available
0.10 g
2
Polyunsaturated Fat
4.00 g
5
0.80 g
32
Monounsaturated Fat
22.00 g
4
6.60 g
38
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
20.40 mg
99+
Vitamins
Vitamin A
Not Available
40.86 IU
99+
Vitamin C (Ascorbic acid)
Not Available
1.10 mg
15
Minerals
Calcium
1,545.45 mg
2
650.00 mg
19
Iron
0.57 mg
23
6.00 mg
2
Magnesium
154.10 mg
6
Not Available
Phosphorus
922.04 mg
4
420.00 mg
21
Sodium
0.00 mg
99+
270.50 mg
35
Zinc
7.31 mg
1
Not Available
Other
Water
83.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
Other General Benefits
Favorable for infants
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
Major ingredient in sweet dishes n desserts
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Yak Milk and Khoa Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Not Available
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Khoa
Color
Not Available
Not Available
Yak Milk and Khoa Flavor
Sweet
Not Available
Yak Milk and Khoa Aroma
Sweet
Not Available
Vegetarian
Yes
Yes
Origin
Tibet
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Not Applicable
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Pan
Time Duration
Preparation Time
Not Applicable
1 hour
Cooking Time
NA
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
180.00 °F
2
Shelf Life
Not Available
Up to 3 days
